Being Highly Sensitive: How To Relieve Stress, Overcome Negative Energy And Live A Vibrant Life (Paperback)
Tired of feeling overwhelmed by your emotions? Do you feel more empathetic than those around you?If you want to cope with emotional overwhelm and form healthy positive relationships, then keep reading. Being highly sensitive is completely normal and it is not a disorder, as it is often misunderstood. Highly sensitive people (HSP) experience the world differently than others. An HSP is more aware to subtleties and she processes information more deeply than most people. Due to this, they are more prone to depression and stress. But it also means they tend to be more insightful, creative and empathetic.So you may be asking yourself "How do I develop the necessary skillset, so that I can better guard myself against emotional overwhelm, high stress levels and negative thoughts?" Especially in this day of age, where emotional expressions are perceived as weak.In Being Highly Sensitive: How To Relieve Stress, Overcome Negative Energy, And Live A Vibrant Life, you will discover that being highly sensitive comes with a gift instilled inside of you. However, it is important that you take great responsibility and nurture this gift so you may one day bear the fruits. More directly, you will discover: -How to better cope with stress and anxiety as an HSP-How to better guard yourself against negative thoughts and emotions?-How to become more aligned with your emotions-How to better set your boundaries and saying no when it is not for you.-Having more fulfilled relationships filled with positivity -How to become your authentic self -The very essence of being a Highly Sensitive PersonBeing Highly Sensitive will empower you on your journey to understanding and nurturing your blessing and in turn using your gift for good. There are only 15 - 20% of HSP in this world, however most struggle because they feel alone and do not know of the gift inside of them. I hope you take action.The book is packed with lifetime techniques for HSP. These are strategies any highly sensitive people can use wherever you are on your journey.If you want to reveal the secrets of excelling and thriving as a Highly Sensitive Person, then click the buy now with 1-click button to get your book.