Fruit Recipes for Diabetics: Low calories, low cholesterol & delicious recipes for maximum satisfaction (Paperback)

Fruit Recipes for Diabetics: Low calories, low cholesterol & delicious recipes for maximum satisfaction By Stacey Howard Cover Image

Fruit Recipes for Diabetics: Low calories, low cholesterol & delicious recipes for maximum satisfaction (Paperback)

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About the book According to the American Diabetes Association (ADA), "fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetes-friendly diet." We have centered the recipes discussed in this book on the best fruits to manage your blood sugar. These fruits are; Oranges for vitamin C, Apricots for fiber, Peaches for potassium, Pears for vitamin K, Tart cherries to fight inflammations, Berries for antioxidants, Apples for vitamins and Little bananas for protein, iron and calcium However, to manage diabetes well, you will have to stay away from fruits contained in added sugar or fruits canned in syrups. Satisfy your sweet tooth and check how your blood sugar level lowers with the glycemic index (GI) as you enjoy our super tasty fruit recipes. Download your copy now.
Product Details ISBN: 9781523414277
ISBN-10: 1523414278
Publisher: Createspace Independent Publishing Platform
Publication Date: January 14th, 2016
Pages: 48
Language: English