Insulin Resistance Diet: The Ultimate Beginners Guide To Overcome Insulin Resistance, Control Blood Sugar Levels, and Lose Weight to Live a Hea (Paperback)
Discover The Ultimate Beginners Guide To Overcome Insulin Resistance, Control Blood Sugar Levels, and Lose Weight to Live a Healthier and more Vibrant Life. Having insulin resistance can be quite scary, but fortunately, it doesn't necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? If you left your doctor's office frightened by the news that you are affected by this condition, well, let me cheer you up and tell you that there is absolutely no need to worry. If you think that the tragic news you have just received mean that from now on you are sentenced to eat tasteless food and be deprived of the enjoyment of eating delightful delicacies in order to maintain your health, then you cannot be more wrong. And to convince you in what I just said, I present to you this guide. The only guide that will allow you to munch on deliciousness burn fat, lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities. From what role does insulin resistance plays, to why it is important to start a Ketogenic diet with some finger-licking recipes for one week's meal plan, this book will help you reverse your insulin resistance. Now go on, read and see why it is definitely the ultimate guide. Here Is The Overview Of The Lessons You Will Learn
- The Cause of Insulin Resistance
- Figuring out How You Are Affected
- How To Reverse It Naturally
- Why Go Keto
- How To Clean Your Diet
- How To Develop Healthy Habits
- And Much More..
Lee Douglas is a author, entrepreneur, and well-renown health expert. By learning how to maximize his health after hitting a rock bottom, he learned the exact ways to increase vitality through his own research and experiences. Now, he spends time writing books and coaching others ways on how to maximize their own health.