Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention (Paperback)

Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention By Mary T. Newport Cover Image

Clearly Keto: For Healthy Brain Aging and Alzheimer's Prevention (Paperback)

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Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.
Product Details ISBN: 9781684428342
ISBN-10: 1684428343
Publisher: Turner
Publication Date: November 29th, 2022
Pages: 560
Language: English