Hello at Last: Embracing the Koan of Friendship & Meditation (Paperback)

Hello at Last: Embracing the Koan of Friendship & Meditation By Sara Jenkins Cover Image

Hello at Last: Embracing the Koan of Friendship & Meditation (Paperback)

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The Buddha actively promoted spiritual friendship, calling it "the whole of the spiritual life," yet much of Buddhist practice is spent meditating in solitude and silence. Hello at Last charts one woman's exploration of this apparent contradiction. The author shares practices representing a variety of traditions, all aiming to soften the walls of self and dispel the illusion of separateness.

Sara Jenkins is a writer and editor and a student of the Zen teacher Cheri Huber.

Sara Jenkins is a writer and editor. A student of the Zen teacher, Cheri Huber, she has described herself as a spiritually challenged Buddhist.
Product Details ISBN: 9781899579792
ISBN-10: 1899579796
Publisher: Windhorse Publications (UK)
Publication Date: November 1st, 2007
Pages: 160
Language: English