Sound Mind: My Bipolar Journey From Chaos to Composure (Inspirational Series) (Paperback)

Sound Mind: My Bipolar Journey From Chaos to Composure (Inspirational Series) By Erika Nielsen Cover Image

Sound Mind: My Bipolar Journey From Chaos to Composure (Inspirational Series) (Paperback)

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Erika Nielsen knew that her real language was music - her truest voice, the cello - by the time she was three years old. She knew she would become a professional musician by the eighth grade. But she could never understand why sometimes she felt as if she was floating on sparkling clouds, enchanted by her own brilliance, while at other times she huddled in a dark, wretched place, sobbing and overcome with her inadequacy. At age 27, she finally found out: she was mentally ill.

Containing wellness tips and coping strategies to live creatively, productively, and healthily with a mental illness, Sound Mind is a story of hope, healing, and transformation that reminds us that it is not only possible to function with a mental illness, it is possible to thrive. By promoting education, awareness and de-stigmatization of mental illness, Sound Mind helps write a new narrative around mental health and wellness.


Product Details ISBN: 9781912478651
ISBN-10: 191247865X
Publisher: Trigger Publishing
Publication Date: December 4th, 2018
Pages: 200
Language: English
Series: Inspirational Series