Combating Teen Anxiety: Teen-Parent Communication Journal (Paperback)

Combating Teen Anxiety: Teen-Parent Communication Journal By Gina Nelson Cover Image

Combating Teen Anxiety: Teen-Parent Communication Journal (Paperback)


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Is your teen struggling with anxiety and you don't know how to help?

This journal will teach you and your teen to communicate in a non-confrontational way, using emotionally safe prompts to express vulnerable thoughts, feelings, and responses.

Combating Teen Anxiety Parent-Teen Journal will help you both:

  • Initiate discussions using a fill-in-the-blank prompt so that you both can express your feelings in a clear and productive manner.
  • Identify body sensations and the emotions associated with your thoughts so that you can slow down your responses until you are feeling calmer.
  • Navigate vulnerable conversations in an emotionally safe way that will increase understanding and improve connection between you.

This journal is a powerful tool to help you navigate the challenging conversations that arise during the emotionally charged teen years. You and your teen will ultimately form a stronger bond and develop skills that last a lifetime.

As a special gift for you, I want to offer you a complimentary express course on how to catch your teen's anxiety before it gets out of control.

To access your Free Mini-Course go to

Product Details ISBN: 9781949642896
ISBN-10: 1949642895
Publisher: Authority Publishing
Publication Date: November 1st, 2022
Pages: 140
Language: English