Crohn's Symptoms Food Tracker To Identify Triggers, Sensitivities, and Flare Ups. (Paperback)

Crohn's Symptoms Food Tracker To Identify Triggers, Sensitivities, and Flare Ups. By Kristi Durham Cover Image

Crohn's Symptoms Food Tracker To Identify Triggers, Sensitivities, and Flare Ups. (Paperback)

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Start feeling WAY better by tracking your Crohn's symptoms, triggers, and food intake with this detailed journal

This daily food and symptom tracker for Crohn's sufferers is designed to help you: Feel better and help you try to avoid flare upsIdentify food and lifestyle triggersTrack symptoms to detect patternsEasily track bowl movements and detailsMake progress with your health by having a recordTrack what medications and supplements work for you

Begin being an advocate for your own health and identifying the triggers and sensitivities that affect your chronic illness.

Use this daily food tracker to:

Figure out what foods are causing symptomsFigure out what lifestyle aspects affect your healthTake your health seriously and track your food intolerancesTrack bowel movements and the details that affect your conditionNote how foods make you feelTrack your water, mood, and stress levelsKeep a record for yourself and your doctor

This daily symptom diary has:

184 pagesMatte cover8 x 10 size

This planner for business growth also has sections to help you:

This food and lifestyle diary is an essential tool to help you figure out what nutrition and lifestyle items affect your Crohn's and which have no affect.

FEEL BETTER FASTER BY TRACKING YOUR CONDITION - GRAB A COPY TODAY

Product Details ISBN: 9798607901592
Publisher: Independently Published
Publication Date: February 1st, 2020
Pages: 186
Language: English