With a passion for cooking and entertaining, author Sonia Ortiz has amassed a collection of recipes she lovingly prepared for her family and friends. This cookbook highlights her most delicious and mouth-watering recipes from Panamanian seafood favorites to other international flavors. There is something to please every palate.

The cookbook includes an introduction with photos of Panama and a well-detailed section that describes some of the most popular ingredients used in Panamanian cooking. Get inspired with a specially written section on Panamanian favorites, delicious frituras (fried treats), ceviche, tamales, chicken and rice, and tortillas. Other sections in the book include Beverages, Sauces and Accompaniments, Appetizers and Salads, Side Dishes, Main Courses, and Desserts.

The book has won a gold medal in the cookbook category in the 2023 President's Book Awards by the Florida Authors and Publishers Association.