Browse Books: Young Adult Nonfiction / Health & Daily Living / Mindfulness & Meditation

Crystals and Gemstones for Kids and Teens: A Beginner's Guide to the Healing and Self-Care Magic of Crystals, Gems and Stones--Including Chakra and Zo By Allegra Grant Cover Image
Not On Our Shelves—Ships in 1-5 Days
(This book cannot be returned.)
You Be You: Affirmations for Teens: Daily Motivation to Boost Self-Confidence and Feel Empowered By Joy Hartman Cover Image
Not On Our Shelves—Ships in 1-5 Days
Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech By Erica B. Marcus Cover Image
Special Order—Subject to Availability
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice (Instant Help Solutions) By Karen Bluth, Kristin Neff (Foreword by) Cover Image
Special Order—Subject to Availability
Middle School Gratitude Journal for Girls: Girls gratitude journal to help middle school girls think big, grow confident, and love life By Gratitude Daily Cover Image
Not On Our Shelves—Ships in 1-5 Days
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now By Matthew D. Dewar, Gina M. Biegel (Foreword by) Cover Image
Not On Our Shelves—Ships in 1-5 Days
You Are Simply Perfect! A Mindfulness and Self-Awareness Guide for Tweens and Teens: (Includes exercises and journal pages!) By Sadia Saeed Cover Image
Not On Our Shelves—Ships in 1-5 Days
Be You, Only Better: Real-Life Self-Care for Young Adults (and Everyone Else) By Kristi Hugstad, Phd Tami Tucker (Foreword by) Cover Image
Not On Our Shelves—Ships in 1-5 Days
My Mindful Journal By Ups!de Down Books Cover Image
Special Order—Subject to Availability
52-Week Feelings Journal for Teens: Daily Reflection, Expression, and 5-Minute Mindfulness Moments By Tiffany Ruelaz, PhD, LPC, CDBT Cover Image
Special Order—Subject to Availability
The Science of Stress By Scientific American Editors (Editor) Cover Image
(This book cannot be returned.)
It's All Love: Reflections for Your Heart & Soul By Jenna Ortega Cover Image
Coming Soon—Pre-Order Now