What My Bones Know by Stephanie Foo
After facing severe trauma throughout her childhood, journalist Stephanie Foo is diagnosed with C-PTSD, a condition that affects her health, relationships, and career, even years after she escapes her abusive parents. Foo embarks on a mission to heal her condition, testing and reporting on different forms of therapy and documenting her journey along the way. The result is a carefully researched and deeply personal account of healing and a riveting exploration of the relationship between identity, family, and trauma.